The Link to Zinc: Zinc Plays Key Role in IBD and ‘Leaky Gut’

Unhealthy man, suffering with stomach pain, feeling sick, unwell. Monochrome photo with red sore zone

LONDON, England—Researchers from King’s College, in London, England, have found an association between low zinc intake and health of the gastrointestinal tract. These findings have potential implications for a third of the world’s inhabitants who are zinc-deficient.

This new research, published in Nature Communications, has found a link between the micronutrient zinc and a sensor protein in the gut that plays a role in the prevention and management of a range of bowel conditions, such as inflammatory bowel disease.

King’s Professor Christer Hogstrand led an international team that created “mini-guts” from human stem cells and mice. They investigated the role of zinc and a sensor named the “Aryl Hydrocarbon Receptor” (AHR) that helps the body react to nutrients, drugs and toxic substances in the bowel. Mice fed a diet containing zinc and a chemical from cruciferous vegetables (such as broccoli) that stimulates the AHR were almost completely alleviated of IBD. In contrast, mice fed a zinc-deficient diet received no benefit from AHR activation.

There’s a prevalence of zine deficiency in countries where diets are dominated by plant-based foods, which are poor sources of nutritionally available zinc. The discovery offers new options to manage IBD through dietary supplementation with zinc and plant-derived bioactive compounds that stimulate AHR, which are particularly abundant in cruciferous vegetables.

 

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